If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Bull s Eye LaughterLaughter Yoga Song: Bull s Eye Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} We lie down soft and calm Heads together, safe and warm Like a circle full of grace Smiles begin to fill this place I am joyful I am very joyful I am always joyful Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good. Bodies resting on the ground Hearts are making joyful sound No more worry, no more fear Laughter flows from…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Head On Belly Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Head On Belly Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} On the floor, we gently lie, Sharing joy beneath the sky, Head on belly, soft and near, Laughter s music, crystal clear. I am happy! You are very happy! We are always happy! Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Tummy to tummy, hearts align, In this moment, we truly shine, Worries fade, as chuckles start, Healing laughter fills each heart…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Household Chores Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Household Chores Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Dancing with a feather duster, up and down Sweeping all our worries from this happy town Folding laundry with a giggle and a spin Let this joyful moment now begin I am cheerful, You are very cheerful! We are always cheerful! Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Every chore becomes a game we love to play Filling up our home with laughter every day This simple joy…

33. Animal Kingdom Laughter (動物王國的笑聲) Topic: 33. Animal Kingdom Laughter Yoga Class Notes: One of 40 Foundation Exercises In the online laughter yoga class, we did the animal kingdom laughter exercise. I joined in, first imitating a monkey, jumping around, scratching my own skin, then laughing. Everyone on the screen followed, and the laughter got louder. Next was the penguin, waddling, making (squeak squeak) sounds, with more laughs. Then the chicken, flapping wings, clucking, laughing without stop. Last was the elephant, stretching my arm like a trunk, making (woo woo) sounds, the whole class laughing together. After, I felt my body relaxed, my mood better, and more energy. When I woke up this morning, the small fight from last night with my husband turned into air and floated away.... When he came home, I…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Motorboat {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Motorboat {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Feel the joy within your heart, Laughter s like a work of art. Lift your hands and start to play, Let the worries fade away. I am positive I am very positive I am always positive Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Yeah! Start the engine, feel the thrill, Laughter’s magic, let it spill. Every…

Topic: 32. Household Chores Laughter Yoga Class Notes: One of 40 Foundation Exercises Topic: 32. Household Chores Laughter That afternoon, I was doing housework again. This is almost my set routine from Monday to Friday (On weekends or holiday, I push all the housework to my husband! Haha!) I never think housework is a bad job. I enjoy the process and feel good about the finish. A messy place turns into a clean home in a moment, and it looks nice. But since laughter yoga came into my life, housework has more fun. Even though I do not see housework as bad, my mood sometimes goes wrong, and cleaning feels dull. Why? Feelings are hard to explain! No matter if I mop the floor, clean windows, put away clothes, or other things, I pretend the items in my hand are microphones…

Swinging Laughter Exten Very Short! ho...ho...ho...!Swinging Laughter Exten Very Short! ho...ho...ho...! If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Swinging Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} The song is from an article with the same name. laugh-yoga-hk.blogsp... Laughter Yoga Song Playlist: www.youtube.com/play... Laughter Yoga-Comic (Chinese / English) laugh-yoga-hk.blogsp... Laughter Yoga-Knowledge (Chinese) www.notion.so/matter... Find the best online laughter yoga for you! www.laughteryoga.org... Dr. Kataria’s Laughter Guru YouTube Channel www.youtube.com/@lau... Online shop for Laughter Yoga! www.redbubble.com/pe... www.tonkabean.me/ 2025 Nov 14, time: 12:50pm tonkabean ^_^!!

Laughter Yoga Song: Swinging Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Swinging Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} In a circle, hand in hand we stand, Ready to laugh, across the land. Moving forward, with joyful sound, Laughter echoes, all around. I am cheerful You are very cheerful We are always cheerful Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Arms up high, let spirits soar, Like birds in…

31. Airport Flight Laughter (機場和飛行笑聲) Topic: 31. Airport Flight Laughter Yoga Class Notes: One of 40 Foundation Exercises 31. Airport Flight Laughter (機場和飛行笑聲) Airport and Flying, Then Laugh. We are at the airport. We are almost late! We carry our bags and run around the airport terminal. Then we get our boarding passes. I watch my bag disappear on the conveyor belt and wave hard. Finally, I get on the plane and say goodbye! Fake, fake! Everything is fake! This is our practice in the online laughter yoga class, called Airport and Flying Laughter. Silly? No, not silly. After doing it, it s surprisingly fun. Because you and I are the same. Next is the flight safety demo. I buckle my seatbelt, then click and unbuckle it. Pull…

Laughter Yoga Song: Credit Card Bill Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Credit Card Bill Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Look at this paper in my hand Just pretend, you understand See the numbers, big and bold? Laughing freely, brave and bold! I am happy I am very happy I am always happy Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Worries fly away today When we laugh and laugh and play! That heavy feeling melts away Laughing brightens up the gray! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good…

30. Laughing at Aches Pains (嘲笑疼痛) 30. Laughing at Aches Pains (嘲笑疼痛) Topic: 30. Laughing at Aches Pains Yoga Class Notes: One of 40 Foundation Exercises Every now and then, some part of my body hurts. I don t really question it — after all, I ve lived more than half my life. How can I expect to have the body of an 18 or 22-year-old? Plus, I really love to keep my body moving. Every week, I make sure to do cardio, strength training, qigong, swimming, light dancing, and housework. For someone like me, it s no surprise that I feel pain now and then — either from overusing my body or using it the wrong way. (Got to be careful!) Whenever I feel pain, besides doing the right physical exercises, I now…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Oneness Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Oneness Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Open my arms wide to the sky, Heart to heart, we all unite! Laughter sings the sweetest tune, Moon and sun dance in the light. I am peaceful, You are very peaceful, We are always peaceful, Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha, Ho Ho Ha Ha Ha, Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! One world, one song we share, Love is flowing everywhere! No more walls, just open doors, Laughing hearts forevermore! Ho Ho Ha Ha, Ho Ho Ha Ha Ha…

29. Childlike Laughter (童真笑聲)28. Childlike Laughter (童真笑聲)Topic: 29. Childlike Laughter Yoga Class Notes: One of 40 Foundation Exercises Laughing like a kid isn’t new in our laughter yoga family—it’s something we do almost every day (Childlike Laughter). Before joining laughter yoga, I can’t even remember the last time I laughed like a child. The exercise is super easy: stretch your arms out, take a deep breath, pull your fists to your chest, hold for three seconds, then laugh out loud while exhaling. You can pat your head or slap your thighs, running around like a kid, feeling carefree like you’re young again, haha! At first, I thought it was a bit silly, but now I love doing these “silly” things! With hundreds of people joining online, it…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Cell Phone Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Cell Phone Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} The phone is ringing, hear the sound, A funny joke is going around. Share the laughter, spread the cheer, Let happiness be always near. I am joyful I am very joyful I am always joyful Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Very Good, Yeah! Very Good, Yeah! Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Very Good, Yeah! Very Good, Yeah! Very Good, Yeah! Two…

28. Breathe Stretch and Laugh (呼吸伸展和大笑)

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Electrical Shock Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Electrical Shock Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} We reach our hands to meet and greet, A spark jumps out, oh what a treat! Eyes wide, then laughter fills the air, Joy sparks fly everywhere! I am amazing You are very amazing! We are always amazing! Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good! One touch, a shock of…

呼氣即放鬆：大笑瑜伽的科學與體驗當笑聲遇上神經科學：呼氣即放鬆：大笑瑜伽的科學與體驗 在閱讀卡塔利亞博士（Dr. Kataria）的文章《呼氣即放鬆：大笑瑜伽的科學背景》（ Exhalation is Relaxation: Laughter Yoga Context ）後，我對呼吸與放鬆的關係有了更深的體會。作為一名線上大笑瑜伽的參與者，這篇文章的內容完全契合我的體驗，尤其強調「呼氣」在釋放壓力中的關鍵作用，讓我重…

Topic: 27. Three lobes of the lungsTopic: 27. Three lobes of the lungs Yoga Class Notes: One of 40 Foundation Exercises In (Laughter Yoga) class, the (three lobes of the lungs) exercise is something we do often. I really like it; it feels like playing a game with my own body. For the upper lobe, I put my hands behind my shoulders, in a kind of reverse prayer position. When I inhale, I can really feel my upper chest opening up a bit. After holding my breath for three seconds, I let the air out with laughter. The laughter sounds so loud, it makes me laugh even more. But the uncle in the picture has a frozen shoulder today, so he can t bend his arms and just stretches both hands straight above his head. Next: it s the middle…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Magic Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Laughter Yoga Song: Magic Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} I raise my fingers, point them high, Let laughter flow as I say “Aaaay!” Three times together, then they part, Joy spreads wide from heart to heart. I am joyful You are very joyful We are very joyful Yeah....Yeah! Yeah! Yeah! Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! One…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Laughter Cream{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Laughter Yoga Song: Laughter Cream {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Worries fade, a distant shore, With laughter cream, we ask for more Spread the joy, let spirits soar, A happy heart, forevermore. I am happy, You are very happy! We are always happy! Yeah....Yeah! Yeah! Yeah! Ha…… Very Good, Very Good, Yeah! Very Good… Yeah! Ha…… Very Good, Very Good, Yeah! Very Good… Yeah! Like sunshine bright, it warms the soul, Laughter s touch makes us whole. With every smile, a story told, In laughter s cream, we find our gold. Ho Ho Ho Ho Ha Ha…