Laughing Wellness Club (Free. Online) It’s Wheel of Fun Day! Spin on over and join the party!📅 IndiaMon • Wed • Fri • Sun 🕢 7:30 AM📅 USA/CanadaTue • Thu • Sat • SunEST 🕙 10 PM | CT 🕘 9 PM | MST 🕗 8 PM | PST 🕖 7 PM❤️ Everyone is welcome—come be part of our growing Laughing Wellness family!Want to join our next free session? Drop a comment or PM me! ❤️#LaughingWellnessClub#大笑瑜伽 #laughteryoga

⏰ We’re LIVE! 🤩 It’s Wheel of Fun Day! Spin on over and join the party! 📅 India Mon • Wed • Fri • Sun 🕢 7:30 AM 📅 USA/Canada Tue • Thu • Sat • Sun EST 🕙 10 PM | CT 🕘 9 PM | MST 🕗 8 PM | PST 🕖 7 PM ❤️ Everyone is welcome—come be part of our growing Laughing Wellness family! Want to join our next free session? Drop a comment or PM me! ❤️

30th August 2026Tonkabean, HongKong with her Haha Supermarket at the 69th Malaysia National Day Online Celebration Tonkabean from HongKongwith her Haha Supermarket at the 69th Malaysia National Day Online Celebration, jointly organized by MLYS (Malaysia Laughter Yoga Society) and JBHJC (Johor Bahru Happy and Joyous Club). It was a 45-minute celebration connecting presenters and participants from Malaysia, Singapore, Australia, Spain, Hong Kong, Germany, Cyprus, India, Austria, USA, Japan and Vietnam. A total of 49 participants was recorded at this zoom festive celebration.What begun as a Malaysian National Day celebration became an international gathering, with friends from around the world joining Malaysians in celebrating the country’s independence, diversity and spirit of friendship.🥰🤩🥳🤣😍 #johorbahruhappyandjoyousclub #malaysialaughteryogasociety #merdeka #malaysia

寫作卡住了？來笑一笑吧。 大家持續寫作，有時是否也會感到腦子被掏空、思路卡住了呢？ 我最近找到一個讓自己重新開機的方法。 每週一次的十分鐘大笑瑜伽。 時間是逢星期二下午三點（香港時間）。 剛好可以在忙碌的日程中給自己一個短暫的休息。 不需要優雅的動作，也不需要好笑話，只要跟著簡單的節奏動一動、笑一笑，整個人就會輕盈不少，思…

分數以外：一篇關於學校需要笑聲的文章 選這篇文章來讀，因為題目直接問了「為什麼學校需要大笑瑜伽」。我每日對著電腦做線上大笑瑜伽，持續一年多，但這篇文章談的是學校、是孩子、是教育。我沒有在學校教過大笑瑜伽，但我在學校讀過書。那些年的經歷，有些記得，有些忘了，但緊張的感覺還留在身體裡。 Dr. Kataria 的文章不長，說的卻是很根本的事…

東加豆的大笑瑜伽線上活動

Challenge Game! Laughter Yoga Very Fun! 2026 In Different Mother Tongues. Challenge Game! Laughter Yoga Very Fun! 2026 In Different Mother Tongues. Since joining Laughter Yoga, I ve met friends from all over the world. Every time I see different faces and hear different accents on Zoom, I find it really interesting. Over time, I became curious about everyone s mother languages. So this activity came to mind — I wanted to hear everyone say a simple self-introduction in their own most familiar language. Just ten seconds, but each video reminded me that although our languages may be different, our laughter and connection are the same. Big hugs and thank you to everyone who joined the fun (listed by order of arrival) Dr. Aliki, Ali, Meera, Kamal, Neila, Farida, Nizar, Renu, Nicole, Leslee, Jhon, Shilpi, Martha, Kalai, LeeJean, Swathy, Maria…

Micro-story: International Riso a Gosto Festival 2026 (by Tonkabean) Inside a Central office elevator, the air feels like frozen meat—cold and stiff. Ah Chan stares at the flashing floor numbers. Surrounding him are dark grey suits. Every mouth seems calculated, curved at a precise, mechanical angle. In this city, facial expressions are assets; they must not be wasted. His phone vibrates. It’s an international email: Invitation to the International Riso a Gosto Festival 2026”—Record a 10 to 20-second laughing video to spread joy to the world. Why are there so many Laughter Yoga messages lately? Ah Chan mutters to himself. He can t even remember what he liked or what forms he filled out. Ah Chan scoffs in his mind. Ten seconds? In a city where hundreds of thousands of dollars are made every second…

My Laughter Yoga Interview —— Johor Bahru Happy and Joyous ClubMy Laughter Yoga Interview —— Johor Bahru Happy and Joyous Club Yesterday, I did a very special interview. I was invited by the Johor Bahru Happy and Joyous Club in Malaysia for a live broadcast interview. I was very nervous about speaking English because I don t have much experience. But I am so grateful to the host, Mui Cheng. She followed my three prepared questions exactly, which made me feel very safe and comfortable during the whole process. I also want to thank Helen Siew and Jean Lee for their introduction and support, as well as Jhon and Meera for attending. Your presence made me feel that I was not facing this alone. If you cannot understand my English, that is totally fine! You can read the text record below. 1…

讀 Dr. Kataria 的〈Laughter Yoga for Prisoners〉**

我們也在笑——讀匈牙利笑瑜伽研究筆記我們也在笑——讀匈牙利笑瑜伽研究筆記 隔著屏幕，我們也在笑 我讀的是一篇來自匈牙利的研究，篇名很長，叫《女性對笑瑜伽的心理生理反應：關於這項新型體育活動的視覺和練習效果的兩項研究》（Psychophysiological Responses to Laughter Yoga in Women: Two Studies on the Visual and Practice Effects of this New Physical Activity）。它刊登在2021年的《波羅的海運動與健康科學期刊》（Baltic Journal of Sport…

Micro-story: The Bounce of a Football (by Tonkabean)Micro-story: The Bounce of a Football (by Tonkabean) Long, long ago, there was a ball named Ah Ball. One day, it was rolling around on a green lawn. Later, a boy who was feeling down spotted it. He gently tapped Ah Ball with the tip of his toe, and then gave it a kick. Instantly, the boy felt much lighter. When Ah Ball was being tapped and kicked, it felt a very strange but pleasant sensation. Since it was strange and pleasant, Ah Ball treated it as a game, and gradually, it grew to love this game. However, Ah Ball’s friends mocked it, saying, You get kicked around all day, not just by one person, but by a whole crowd! Ah Ball even heard the animals outside the lawn…

笑住學英文，笑住講廣東話

My concept of Laughter Yoga Songs + AI + Bean comes from the 40 foundation exercises. Without realizing it, today I finished the 40th song. I remember the first one was in July last year. Posting one song every Friday has become my habit. The 40th exercise is called One Minute Laughter for World Peace. Coincidentally, May 4th is also the annual International Laughter Yoga Day. I feel this is such a fun coincidence! Laughter Yoga Song: One minute laughter for world peace{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Let s gather close, hand upon our heart, A gentle laugh, a brand new start. For world so wide, a peaceful sign, With every chuckle, spirits align. I am peaceful You are very peaceful! We are always peaceful! Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very…

If you like this song, could you subscribe my i.d. and share it? ho ho ha ha ha! VGVG Yeah~~ ^@^!! Laughter Yoga Song: Childlike Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Laughter Yoga Song: Childlike Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Arms stretch out, breathe in so deep, Fists to chest, secrets we keep. Hold it tight, then let it go free, Laugh like kids, wild with glee. I am happy I am very happy I am always happy Yeah Yeah! Yeah.... Yeah Yeah! Yeah.... Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Yeah! Yeah! Yeah… Yeah! Yeah! Yeah…. Slap those thighs, run all around, Joyful sounds on happy ground. Let your spirit leap and soar, Laughing freely, wanting more. Ho Ho Ha Ha Ha Ho…

If you like this song, could you subscribe my i.d. and share it? ho ho ha ha ha! VGVG Yeah~~ ^@^!! Laughter Yoga Song: Sports and Games Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Laughter Yoga Song: Sports and Games Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Lift the joy up high, feel the power in my hands Throw a laugh so far, cross the fields and distant lands Pull the bow of cheer, aim it at the happy sky Dive in waves of sound, let the happy moments fly I am positive I am very positive I am always positive Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good…

If you like this song, could you subscribe my i.d. and share it? ho ho ha ha ha! VGVG Yeah~~ ^@^!! Laughter Yoga Song: Animal Kingdom Laughter Laughter Yoga Song: Animal Kingdom Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Like a monkey, scratch and grin Penguin waddle, let joy begin Chicken cluck, spread your wings Elephant stomp, happiness it brings I am brave I am very brave I am always brave Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Hear the lion, mighty roar Feel the freedom, ask for more Laugh like dolphins, leap and play Chase the blues away today Ho Ho Ha Ha Ha Ho…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Three Lung Lobes{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Laughter Yoga Song: Three Lung Lobes {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Breathe in deep, reach up high, Hands together touch the sky. Laugh it out, feel so free, Joy is flowing through your body! I am cheerful, You are very cheerful! We are always cheerful! Oh…Yeah....Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! From your head down to your toes…

大笑瑜伽都有帶氧運動？閱讀Dr. Kataria文章後的體驗與反思》 《大笑瑜伽都有帶氧運動？閱讀Dr. Kataria文章後的體驗與反思》 《大笑瑜伽也有帶氧運動——閱讀Dr. Kataria文章後的體驗與省思》 選這篇文章來寫閱讀報告，因為題目有「Sky Jogging」兩個字。我每日清晨五點起床，游水前會在家做些簡單熱身，有時會郁動手臂，配合呼吸。那種節奏，跟文章描述的「天跑大笑」有幾分相…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Guru Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Laughter Yoga Song: Guru Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Life’s a school with ups and downs Every stumble makes me wise Laughing loud, I spread the sound Growing brighter, open eyes! I am kind I am very kind I am always kind Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah ! Very Good. Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah ! Very Good. Yeah! Hands up high, let’s share the light Mistakes turn to golden rhymes…