Micro-story: The Bounce of a Football (by Tonkabean)Micro-story: The Bounce of a Football (by Tonkabean) Long, long ago, there was a ball named Ah Ball. One day, it was rolling around on a green lawn. Later, a boy who was feeling down spotted it. He gently tapped Ah Ball with the tip of his toe, and then gave it a kick. Instantly, the boy felt much lighter. When Ah Ball was being tapped and kicked, it felt a very strange but pleasant sensation. Since it was strange and pleasant, Ah Ball treated it as a game, and gradually, it grew to love this game. However, Ah Ball’s friends mocked it, saying, You get kicked around all day, not just by one person, but by a whole crowd! Ah Ball even heard the animals outside the lawn…

笑住學英文，笑住講廣東話

My concept of Laughter Yoga Songs + AI + Bean comes from the 40 foundation exercises. Without realizing it, today I finished the 40th song. I remember the first one was in July last year. Posting one song every Friday has become my habit. The 40th exercise is called One Minute Laughter for World Peace. Coincidentally, May 4th is also the annual International Laughter Yoga Day. I feel this is such a fun coincidence! Laughter Yoga Song: One minute laughter for world peace{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Let s gather close, hand upon our heart, A gentle laugh, a brand new start. For world so wide, a peaceful sign, With every chuckle, spirits align. I am peaceful You are very peaceful! We are always peaceful! Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very…

If you like this song, could you subscribe my i.d. and share it? ho ho ha ha ha! VGVG Yeah~~ ^@^!! Laughter Yoga Song: Childlike Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Laughter Yoga Song: Childlike Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Arms stretch out, breathe in so deep, Fists to chest, secrets we keep. Hold it tight, then let it go free, Laugh like kids, wild with glee. I am happy I am very happy I am always happy Yeah Yeah! Yeah.... Yeah Yeah! Yeah.... Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Yeah! Yeah! Yeah… Yeah! Yeah! Yeah…. Slap those thighs, run all around, Joyful sounds on happy ground. Let your spirit leap and soar, Laughing freely, wanting more. Ho Ho Ha Ha Ha Ho…

If you like this song, could you subscribe my i.d. and share it? ho ho ha ha ha! VGVG Yeah~~ ^@^!! Laughter Yoga Song: Sports and Games Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Laughter Yoga Song: Sports and Games Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Lift the joy up high, feel the power in my hands Throw a laugh so far, cross the fields and distant lands Pull the bow of cheer, aim it at the happy sky Dive in waves of sound, let the happy moments fly I am positive I am very positive I am always positive Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good…

If you like this song, could you subscribe my i.d. and share it? ho ho ha ha ha! VGVG Yeah~~ ^@^!! Laughter Yoga Song: Animal Kingdom Laughter Laughter Yoga Song: Animal Kingdom Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Like a monkey, scratch and grin Penguin waddle, let joy begin Chicken cluck, spread your wings Elephant stomp, happiness it brings I am brave I am very brave I am always brave Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Hear the lion, mighty roar Feel the freedom, ask for more Laugh like dolphins, leap and play Chase the blues away today Ho Ho Ha Ha Ha Ho…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Three Lung Lobes{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Laughter Yoga Song: Three Lung Lobes {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Breathe in deep, reach up high, Hands together touch the sky. Laugh it out, feel so free, Joy is flowing through your body! I am cheerful, You are very cheerful! We are always cheerful! Oh…Yeah....Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! From your head down to your toes…

大笑瑜伽都有帶氧運動？閱讀Dr. Kataria文章後的體驗與反思》 《大笑瑜伽都有帶氧運動？閱讀Dr. Kataria文章後的體驗與反思》 《大笑瑜伽也有帶氧運動——閱讀Dr. Kataria文章後的體驗與省思》 選這篇文章來寫閱讀報告，因為題目有「Sky Jogging」兩個字。我每日清晨五點起床，游水前會在家做些簡單熱身，有時會郁動手臂，配合呼吸。那種節奏，跟文章描述的「天跑大笑」有幾分相…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Guru Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Laughter Yoga Song: Guru Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Life’s a school with ups and downs Every stumble makes me wise Laughing loud, I spread the sound Growing brighter, open eyes! I am kind I am very kind I am always kind Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah ! Very Good. Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah ! Very Good. Yeah! Hands up high, let’s share the light Mistakes turn to golden rhymes…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Food Blessing{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Food Blessing{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Hands up high above my plate, Feel the joy that food can create. Moving slow with happy sound, Bless this gift from all around. I am positive I am very positive I am always positive Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Circle hands, laugh with grace, Thank the earth and every face. Farmers, cooks, and hands unseen, Fill my life with love so clean. Ha…Ho… Ha…Ho….Ha…

笑住去印度(大笑瑜伽導師課程之旅) 簡介 一個把世界活得很小的人——小得只有丈夫、媽媽和一部電腦。直到有一天，這小小的世界，裝下了印度。 這本書，是她從香港飛去班加羅爾的五日日記。裡面有簽證的荒謬、有領事館的大叔、有凌晨摸黑找熱水的狼狽、有一群來自世界各地的同學，還有丈夫送機時她流的那幾滴眼淚。 她發現，笑原來可以不需要…

{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}

Laughing to India: My 2026 Laughter Yoga Teacher Training Journey Laughing to India: My 2026 Laughter Yoga Teacher Training Journey www.youtube.com/play... www.instagram.com/to... www.facebook.com/sha... English：This Chinese New Year, I went to India for a Laughter Yoga Teacher Training.This video is a little share from my journey.It was a deep and wonderful experience — truly a magical trip.Meeting my online classmates in person felt even warmer.Everything was better than I imagined.Thank you all for letting me take these photos and videos. 中文：今年農曆新年，我前往印度參加大笑瑜伽導師課程。這段影片與大家分享我的旅程。這次體驗非常深刻，感覺極…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Laugh At Your Own Self{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Laugh At Your Own Self{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Point to my heart and laugh out loud! Silly things I do, stand out in the crowd. Dancing round the room, not worried how I seem, Laughing at myself, like in a happy dream. I am brave You are very brave! We are always brave! Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Centipede Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Centipede Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} On the floor we lie in a row Heads together, feet on show Kicking legs up to the sun Laughing hard till day is done I am joyful You are very joyful! We are always joyful! Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Many legs move as one Sharing joy…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Apology Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Apology Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Cross my heart, hold my ears tight Bending low with laughter bright No more guilt, no shame to carry Just this joy we share so merry I am kind You are very kind We are always kind Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Open arms to the sky we…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Breathe, Stretch, Laugh{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Breathe, Stretch, Laugh{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Take a breath, feel the rise, Reach for joy, with open eyes. With laughter loud, we break the mold, Joy in our hearts, a story told. I am joyful I am very joyful I am always joyful Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Lift your arms, let…

印度「大笑瑜伽」網上開班走向國際化 有益身心健康｜國際新聞｜無綫新聞｜TVB News｜2026/01/05印度「大笑瑜伽」網上開班走向國際化 有益身心健康｜國際新聞｜無綫新聞｜TVB News｜2026/01/05 我加入咗啦...你呢?我會唔會在線上見到你呢? www.laughteryoga.org... 也可以找我了解。（我的電郵： [email protected]) Laughter Yoga-Comic laugh-yoga-hk.blogsp... Laughter Yoga-Knowledge www.notion.so/matter... Laughter Yoga Song: www.youtube.com/play... Find the best online laughter yoga for you! www.laughteryoga.org... Online shop for Laughter Yoga! www…

38. Centipede Laughter (蜈蚣笑) 38. Centipede Laughter (蜈蚣笑) Topic: 38. Centipede Laughter Yoga Class Notes: One of 40 Foundation Exercises The Centipede Laughter in my notes always makes me curious. This move needs everyone to lie in a circle with heads touching in the center and feet pointing out. We have never tried it in online class because the camera can t capture it. I often picture the scene: A few of us with our heads together like the center of a flower, and our feet like the spread-out petals. Each person s legs point in different ways, then we all kick up into the air, like a giant centipede moving its many legs. I imagine when we raise our arms, we might touch a classmate s fingers by accident. Or while doing bicycle kicks in…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Rowing Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Laughter Yoga Song: Rowing Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Rowing together, strong and steady Paddles dipping, hearts feel ready Through every wave, we push and pull Our joyful journey, wonderful I am cheerful I am very cheerful I am always cheerful Yeah.... Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Yeah! Lean on back, a happy fall We support one and all Shared strength in our unity A laughing, caring…