If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Centipede Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Centipede Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} On the floor we lie in a row Heads together, feet on show Kicking legs up to the sun Laughing hard till day is done I am joyful You are very joyful! We are always joyful! Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Many legs move as one Sharing joy…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Apology Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Apology Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Cross my heart, hold my ears tight Bending low with laughter bright No more guilt, no shame to carry Just this joy we share so merry I am kind You are very kind We are always kind Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Open arms to the sky we…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Breathe, Stretch, Laugh{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Breathe, Stretch, Laugh{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Take a breath, feel the rise, Reach for joy, with open eyes. With laughter loud, we break the mold, Joy in our hearts, a story told. I am joyful I am very joyful I am always joyful Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Lift your arms, let…

印度「大笑瑜伽」網上開班走向國際化 有益身心健康｜國際新聞｜無綫新聞｜TVB News｜2026/01/05印度「大笑瑜伽」網上開班走向國際化 有益身心健康｜國際新聞｜無綫新聞｜TVB News｜2026/01/05 我加入咗啦...你呢?我會唔會在線上見到你呢? www.laughteryoga.org... 也可以找我了解。（我的電郵： [email protected]) Laughter Yoga-Comic laugh-yoga-hk.blogsp... Laughter Yoga-Knowledge www.notion.so/matter... Laughter Yoga Song: www.youtube.com/play... Find the best online laughter yoga for you! www.laughteryoga.org... Online shop for Laughter Yoga! www…

38. Centipede Laughter (蜈蚣笑) 38. Centipede Laughter (蜈蚣笑) Topic: 38. Centipede Laughter Yoga Class Notes: One of 40 Foundation Exercises The Centipede Laughter in my notes always makes me curious. This move needs everyone to lie in a circle with heads touching in the center and feet pointing out. We have never tried it in online class because the camera can t capture it. I often picture the scene: A few of us with our heads together like the center of a flower, and our feet like the spread-out petals. Each person s legs point in different ways, then we all kick up into the air, like a giant centipede moving its many legs. I imagine when we raise our arms, we might touch a classmate s fingers by accident. Or while doing bicycle kicks in…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Rowing Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Laughter Yoga Song: Rowing Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Rowing together, strong and steady Paddles dipping, hearts feel ready Through every wave, we push and pull Our joyful journey, wonderful I am cheerful I am very cheerful I am always cheerful Yeah.... Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Yeah! Lean on back, a happy fall We support one and all Shared strength in our unity A laughing, caring…

40. One minute laughter for world peace (為世界和平歡笑一分鐘) Topic: 40 One minute laughter for world peace Yoga Class Notes: One of 40 Foundation Exercises Before our online Laughter Yoga class ends, we sometimes do a one-minute laughter exercise together, dedicating it to world peace. Even though we’re all in our own homes, through the screen it feels like we’re united as one group. After taking a deep breath, and before the laughter starts, I remember something I once read: The happiest people are those who don’t watch the news! Ho ho ho! Ha ha ha! I place both hands on my heart, begin laughing softly, and slowly raise my arms toward the sky. The laughter lasts for one minute, and I imagine it traveling like waves to…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Signature laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Laughter Yoga Song: Signature laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Feel the strength within your heart, Open wide, let laughter start. Raise your arms, let joy take flight, In this moment, everything s right. I am strong, You are very strong! We are always strong! Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Yeah! Breathe in deep, hold it tight, Let it go, feel the light…

Topic: 39. Rowing Laughter Yoga Class Notes: One of 40 Foundation Exercises One day, the leader of the online laughter yoga class did the rowing laughter move. I followed the instructions, sat in front of the screen, opened my legs, and made a rowing pose. The leader said: Come on, imagine we are rowing a boat. Make sounds with your mouth, hum-ha, hum-ha... I joined in right away, in just 0.0001 seconds, making the hum-ha, hum-ha sounds one after another. After a few rows, the leader said: Okay, now lean back! I leaned back naturally. I found that I was not like before—I no longer hesitated or doubted, even though there was no boat and no other people. Laughter yoga is a great training camp. It helps me feel less shy and unnatural in…

36. Head On Belly Laughter (頭枕肚皮大笑)36. Head On Belly Laughter (頭枕肚皮大笑)Topic: 36. Head On Belly Laughter Yoga Class Notes: One of 40 Foundation Exercises Online Laughter Yoga is all about creativity. One day, some classmates were watching a video: Exercise #36 (Head On Belly Laughter). Everyone looked puzzled on the screen. One of them said, It s about putting your head on someone s belly and laughing together. I thought, How can we do that online? Am I supposed to stick my head into the computer screen? He seemed to read my mind and said with a smile, Everyone, use your imagination! Imagine your head is on someone s belly, feel the warmth and elasticity, and then laugh out loud! Okay, imagination is my superpower. I closed my…

我想在 facebook 或者 whats app 開一個 (*發霉寫作人*俱樂部)(*發霉寫作人*俱樂部) 發霉 的定義，無人問津。 一個人。 低著頭。 對著白紙寫寫寫。 對著鍵盤打打打。 俱樂部 用嚟做乜? 它不是給大家的作品意見。 也不是互相點讚的作用。 它的作用只是... 閒時可以叫一叫！ 甚至開 Zoom 笑一笑！ 為什麼要指定*發霉寫作人* 因為我相信他們的（笑聲）是充滿了（無奈）與（悲喜交集），他們的笑…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Bull s Eye LaughterLaughter Yoga Song: Bull s Eye Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} We lie down soft and calm Heads together, safe and warm Like a circle full of grace Smiles begin to fill this place I am joyful I am very joyful I am always joyful Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good. Bodies resting on the ground Hearts are making joyful sound No more worry, no more fear Laughter flows from…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Head On Belly Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Head On Belly Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} On the floor, we gently lie, Sharing joy beneath the sky, Head on belly, soft and near, Laughter s music, crystal clear. I am happy! You are very happy! We are always happy! Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Tummy to tummy, hearts align, In this moment, we truly shine, Worries fade, as chuckles start, Healing laughter fills each heart…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Household Chores Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Household Chores Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Dancing with a feather duster, up and down Sweeping all our worries from this happy town Folding laundry with a giggle and a spin Let this joyful moment now begin I am cheerful, You are very cheerful! We are always cheerful! Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Every chore becomes a game we love to play Filling up our home with laughter every day This simple joy…

33. Animal Kingdom Laughter (動物王國的笑聲) Topic: 33. Animal Kingdom Laughter Yoga Class Notes: One of 40 Foundation Exercises In the online laughter yoga class, we did the animal kingdom laughter exercise. I joined in, first imitating a monkey, jumping around, scratching my own skin, then laughing. Everyone on the screen followed, and the laughter got louder. Next was the penguin, waddling, making (squeak squeak) sounds, with more laughs. Then the chicken, flapping wings, clucking, laughing without stop. Last was the elephant, stretching my arm like a trunk, making (woo woo) sounds, the whole class laughing together. After, I felt my body relaxed, my mood better, and more energy. When I woke up this morning, the small fight from last night with my husband turned into air and floated away.... When he came home, I…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Motorboat {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Motorboat {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Feel the joy within your heart, Laughter s like a work of art. Lift your hands and start to play, Let the worries fade away. I am positive I am very positive I am always positive Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Yeah! Start the engine, feel the thrill, Laughter’s magic, let it spill. Every…

Topic: 32. Household Chores Laughter Yoga Class Notes: One of 40 Foundation Exercises Topic: 32. Household Chores Laughter That afternoon, I was doing housework again. This is almost my set routine from Monday to Friday (On weekends or holiday, I push all the housework to my husband! Haha!) I never think housework is a bad job. I enjoy the process and feel good about the finish. A messy place turns into a clean home in a moment, and it looks nice. But since laughter yoga came into my life, housework has more fun. Even though I do not see housework as bad, my mood sometimes goes wrong, and cleaning feels dull. Why? Feelings are hard to explain! No matter if I mop the floor, clean windows, put away clothes, or other things, I pretend the items in my hand are microphones…

Swinging Laughter Exten Very Short! ho...ho...ho...!Swinging Laughter Exten Very Short! ho...ho...ho...! If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Swinging Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} The song is from an article with the same name. laugh-yoga-hk.blogsp... Laughter Yoga Song Playlist: www.youtube.com/play... Laughter Yoga-Comic (Chinese / English) laugh-yoga-hk.blogsp... Laughter Yoga-Knowledge (Chinese) www.notion.so/matter... Find the best online laughter yoga for you! www.laughteryoga.org... Dr. Kataria’s Laughter Guru YouTube Channel www.youtube.com/@lau... Online shop for Laughter Yoga! www.redbubble.com/pe... www.tonkabean.me/ 2025 Nov 14, time: 12:50pm tonkabean ^_^!!

Laughter Yoga Song: Swinging Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Swinging Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} In a circle, hand in hand we stand, Ready to laugh, across the land. Moving forward, with joyful sound, Laughter echoes, all around. I am cheerful You are very cheerful We are always cheerful Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Arms up high, let spirits soar, Like birds in…

31. Airport Flight Laughter (機場和飛行笑聲) Topic: 31. Airport Flight Laughter Yoga Class Notes: One of 40 Foundation Exercises 31. Airport Flight Laughter (機場和飛行笑聲) Airport and Flying, Then Laugh. We are at the airport. We are almost late! We carry our bags and run around the airport terminal. Then we get our boarding passes. I watch my bag disappear on the conveyor belt and wave hard. Finally, I get on the plane and say goodbye! Fake, fake! Everything is fake! This is our practice in the online laughter yoga class, called Airport and Flying Laughter. Silly? No, not silly. After doing it, it s surprisingly fun. Because you and I are the same. Next is the flight safety demo. I buckle my seatbelt, then click and unbuckle it. Pull…