If you like this song, could you subscribe my i.d. and share it? ho ho ha ha ha! VGVG Yeah~~ ^@^!! Laughter Yoga Song: Childlike Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Laughter Yoga Song: Childlike Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Arms stretch out, breathe in so deep, Fists to chest, secrets we keep. Hold it tight, then let it go free, Laugh like kids, wild with glee. I am happy I am very happy I am always happy Yeah Yeah! Yeah.... Yeah Yeah! Yeah.... Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Yeah! Yeah! Yeah… Yeah! Yeah! Yeah…. Slap those thighs, run all around, Joyful sounds on happy ground. Let your spirit leap and soar, Laughing freely, wanting more. Ho Ho Ha Ha Ha Ho…

Micro-story: My Wife‘s Dress Is Inside Out(by Tonkabean) My name is Bob. One evening, my wife came home from work. I noticed her whole dress was inside out. I froze for a second. Before I could react, she turned on the TV, ran into the kitchen to stir-fry, then we ate, cleared the table, washed the dishes, cleaned the kitchen, mopped the floor, and took out the trash — all within thirty minutes. That’s the rhythm of this city. My city rhythm. Ho Ho ha ha ha…! Ever since my wife became a Laughter Yoga student, she laughs about it, cries about it, then laughs again. Ho Ho ha ha ha… Ho Ho ha ha ha… VGVG Yeah! At night, we went to bed. I noticed her pajamas were inside out again. I froze again. I…

If you like this song, could you subscribe my i.d. and share it? ho ho ha ha ha! VGVG Yeah~~ ^@^!! Laughter Yoga Song: Sports and Games Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Laughter Yoga Song: Sports and Games Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Lift the joy up high, feel the power in my hands Throw a laugh so far, cross the fields and distant lands Pull the bow of cheer, aim it at the happy sky Dive in waves of sound, let the happy moments fly I am positive I am very positive I am always positive Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good…

If you like this song, could you subscribe my i.d. and share it? ho ho ha ha ha! VGVG Yeah~~ ^@^!! Laughter Yoga Song: Animal Kingdom Laughter Laughter Yoga Song: Animal Kingdom Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Like a monkey, scratch and grin Penguin waddle, let joy begin Chicken cluck, spread your wings Elephant stomp, happiness it brings I am brave I am very brave I am always brave Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Hear the lion, mighty roar Feel the freedom, ask for more Laugh like dolphins, leap and play Chase the blues away today Ho Ho Ha Ha Ha Ho…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Laughter Yoga Song: Airport Flight Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Rush around, bags in hand, A joyful race across the land. Goodbye bags, on their way, Adventure starts, hip hip hooray! I am cheerful, You are very cheerful! We are always cheerful! Yeah....Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Masks on tight, then help a friend, Life vest ready, till the end. Ask directions, words unclear…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Guru Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Laughter Yoga Song: Guru Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Life’s a school with ups and downs Every stumble makes me wise Laughing loud, I spread the sound Growing brighter, open eyes! I am kind I am very kind I am always kind Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah ! Very Good. Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah ! Very Good. Yeah! Hands up high, let’s share the light Mistakes turn to golden rhymes…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Laugh At Your Own Self{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Laugh At Your Own Self{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Point to my heart and laugh out loud! Silly things I do, stand out in the crowd. Dancing round the room, not worried how I seem, Laughing at myself, like in a happy dream. I am brave You are very brave! We are always brave! Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Centipede Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Centipede Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} On the floor we lie in a row Heads together, feet on show Kicking legs up to the sun Laughing hard till day is done I am joyful You are very joyful! We are always joyful! Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Many legs move as one Sharing joy…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Apology Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Apology Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Cross my heart, hold my ears tight Bending low with laughter bright No more guilt, no shame to carry Just this joy we share so merry I am kind You are very kind We are always kind Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Open arms to the sky we…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Rowing Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Laughter Yoga Song: Rowing Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Rowing together, strong and steady Paddles dipping, hearts feel ready Through every wave, we push and pull Our joyful journey, wonderful I am cheerful I am very cheerful I am always cheerful Yeah.... Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Yeah! Lean on back, a happy fall We support one and all Shared strength in our unity A laughing, caring…

40. One minute laughter for world peace (為世界和平歡笑一分鐘) Topic: 40 One minute laughter for world peace Yoga Class Notes: One of 40 Foundation Exercises Before our online Laughter Yoga class ends, we sometimes do a one-minute laughter exercise together, dedicating it to world peace. Even though we’re all in our own homes, through the screen it feels like we’re united as one group. After taking a deep breath, and before the laughter starts, I remember something I once read: The happiest people are those who don’t watch the news! Ho ho ho! Ha ha ha! I place both hands on my heart, begin laughing softly, and slowly raise my arms toward the sky. The laughter lasts for one minute, and I imagine it traveling like waves to…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Signature laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Laughter Yoga Song: Signature laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Feel the strength within your heart, Open wide, let laughter start. Raise your arms, let joy take flight, In this moment, everything s right. I am strong, You are very strong! We are always strong! Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Yeah! Breathe in deep, hold it tight, Let it go, feel the light…

36. Head On Belly Laughter (頭枕肚皮大笑)36. Head On Belly Laughter (頭枕肚皮大笑)Topic: 36. Head On Belly Laughter Yoga Class Notes: One of 40 Foundation Exercises Online Laughter Yoga is all about creativity. One day, some classmates were watching a video: Exercise #36 (Head On Belly Laughter). Everyone looked puzzled on the screen. One of them said, It s about putting your head on someone s belly and laughing together. I thought, How can we do that online? Am I supposed to stick my head into the computer screen? He seemed to read my mind and said with a smile, Everyone, use your imagination! Imagine your head is on someone s belly, feel the warmth and elasticity, and then laugh out loud! Okay, imagination is my superpower. I closed my…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Bull s Eye LaughterLaughter Yoga Song: Bull s Eye Laughter{Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} We lie down soft and calm Heads together, safe and warm Like a circle full of grace Smiles begin to fill this place I am joyful I am very joyful I am always joyful Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good. Bodies resting on the ground Hearts are making joyful sound No more worry, no more fear Laughter flows from…

If you like this song, could you please go to my Youtube Channel subscribe, like and share it? ho ho ha ha ha! very good very good Yeah~~ ^@^!! Laughter Yoga Song: Household Chores Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean}Laughter Yoga Song: Household Chores Laughter {Vocal: A.I. - Music/Lyric: Ai-Ka-Bean} Dancing with a feather duster, up and down Sweeping all our worries from this happy town Folding laundry with a giggle and a spin Let this joyful moment now begin I am cheerful, You are very cheerful! We are always cheerful! Yeah....Yeah! Yeah! Yeah! Ho Ho Ha Ha Ha Ho Ho Ha Ha Ha Very Good, Very Good, Yeah! Very Good, Very Good, Yeah! Every chore becomes a game we love to play Filling up our home with laughter every day This simple joy…

33. Animal Kingdom Laughter (動物王國的笑聲) Topic: 33. Animal Kingdom Laughter Yoga Class Notes: One of 40 Foundation Exercises In the online laughter yoga class, we did the animal kingdom laughter exercise. I joined in, first imitating a monkey, jumping around, scratching my own skin, then laughing. Everyone on the screen followed, and the laughter got louder. Next was the penguin, waddling, making (squeak squeak) sounds, with more laughs. Then the chicken, flapping wings, clucking, laughing without stop. Last was the elephant, stretching my arm like a trunk, making (woo woo) sounds, the whole class laughing together. After, I felt my body relaxed, my mood better, and more energy. When I woke up this morning, the small fight from last night with my husband turned into air and floated away.... When he came home, I…

Topic: 32. Household Chores Laughter Yoga Class Notes: One of 40 Foundation Exercises Topic: 32. Household Chores Laughter That afternoon, I was doing housework again. This is almost my set routine from Monday to Friday (On weekends or holiday, I push all the housework to my husband! Haha!) I never think housework is a bad job. I enjoy the process and feel good about the finish. A messy place turns into a clean home in a moment, and it looks nice. But since laughter yoga came into my life, housework has more fun. Even though I do not see housework as bad, my mood sometimes goes wrong, and cleaning feels dull. Why? Feelings are hard to explain! No matter if I mop the floor, clean windows, put away clothes, or other things, I pretend the items in my hand are microphones…

31. Airport Flight Laughter (機場和飛行笑聲) Topic: 31. Airport Flight Laughter Yoga Class Notes: One of 40 Foundation Exercises 31. Airport Flight Laughter (機場和飛行笑聲) Airport and Flying, Then Laugh. We are at the airport. We are almost late! We carry our bags and run around the airport terminal. Then we get our boarding passes. I watch my bag disappear on the conveyor belt and wave hard. Finally, I get on the plane and say goodbye! Fake, fake! Everything is fake! This is our practice in the online laughter yoga class, called Airport and Flying Laughter. Silly? No, not silly. After doing it, it s surprisingly fun. Because you and I are the same. Next is the flight safety demo. I buckle my seatbelt, then click and unbuckle it. Pull…

30. Laughing at Aches Pains (嘲笑疼痛) 30. Laughing at Aches Pains (嘲笑疼痛) Topic: 30. Laughing at Aches Pains Yoga Class Notes: One of 40 Foundation Exercises Every now and then, some part of my body hurts. I don t really question it — after all, I ve lived more than half my life. How can I expect to have the body of an 18 or 22-year-old? Plus, I really love to keep my body moving. Every week, I make sure to do cardio, strength training, qigong, swimming, light dancing, and housework. For someone like me, it s no surprise that I feel pain now and then — either from overusing my body or using it the wrong way. (Got to be careful!) Whenever I feel pain, besides doing the right physical exercises, I now…

29. Childlike Laughter (童真笑聲)28. Childlike Laughter (童真笑聲)Topic: 29. Childlike Laughter Yoga Class Notes: One of 40 Foundation Exercises Laughing like a kid isn’t new in our laughter yoga family—it’s something we do almost every day (Childlike Laughter). Before joining laughter yoga, I can’t even remember the last time I laughed like a child. The exercise is super easy: stretch your arms out, take a deep breath, pull your fists to your chest, hold for three seconds, then laugh out loud while exhaling. You can pat your head or slap your thighs, running around like a kid, feeling carefree like you’re young again, haha! At first, I thought it was a bit silly, but now I love doing these “silly” things! With hundreds of people joining online, it…