16. Laugh At Your Own Self (自嘲)

10 小时前

16. Laugh At Your Own Self (自嘲)

Topic: 16. Laugh At Your Own Self

Yoga class notes: 40 Foundation Exercises

Every time I join an online laughter yoga class, I enjoy every movement. One day, one part was (laughing at!). Not laughing at others, but laughing at ourselves.

Laughing at ourselves is great! Why not laugh at ourselves?

Life is so cute and so sad! You and I may have walked many roads and made many wrong decisions... like choosing the wrong job, the wrong lover, the wrong investments, scolding the wrong people, being impulsive and reckless...

When we are young... we have energy but don't know how to do things right.

When we are old... we know how to do things right but don't have the energy.

So, shouldn't we laugh at ourselves a little?

16. 自嘲

瑜珈課筆記：40個基礎練習

每次參加線上大笑瑜珈課，我都享受每一個動作。這天其中一個環節就是（嘲笑！）。不是嘲笑別人，而是嘲笑自己。

嘲笑自己真好！為什麼不嘲笑自己呢？

人生太過可愛，又太過可悲！你和我或許走過很多段路，也做過很多次錯誤的決定...比如選擇錯了工作、錯了的愛人、錯了的投資組合、罵錯了的人、衝動而魯莽...

年輕啊...有精力卻不懂做。

老年啊...懂得做卻沒有體力。

那麼，不是應該嘲笑一下自己嗎？

Laughter Yoga-Comic